Super Green Smoothie Cookbook: Healthy Smoothie Recipes for a Healthier You by Nancy Silverman

Author:Nancy Silverman [Silverman, Nancy]
Language: eng
Format: epub
Published: 2019-04-10T18:30:00+00:00

(21)

Stomach Soothing Green Smoothie

Are you suffering from tummy troubles? If you are, the turmeric and ginger in this smoothie will help to alleviate swelling.

Serving Sizes: 1

Preparation Time: 3 mins

Ingredient List:

2 cups spinach

2 cups cold water

3 cups fresh pineapple (chopped)

Juice of 1 lemon

½ tsp ground turmeric

½” fresh ginger (peeled)

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Instructions:

In a food blender, combine the spinach with the cold water and blitz until smooth. Add the remaining ingredients and blitz again.

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